Nutrition experts weigh in on “plant-based” meat

Calling a food “plant-based” doesn’t mean it’s made with healthy vegetables. In fact, in so many of the products we looked at, ingredients like “wheat gluten” or “soy protein isolate” were the only remotely plant-like ingredients. And both of those are heavily processed, and don’t contain the nutrie… Read More
Author photo for CCF Health + Wellness
CCF Health + Wellness

When Vegetarian Is Less Sustainable

In the past year, dozens of commentators and news outlets have called for a global reduction of meat consumption in order to stave off climate change. But there’s a really important nuance to this decision when it comes to sustainability. Here’s an inconvenient truth: If your version of vegetarian e… Read More
Author photo for CCF Health + Wellness
CCF Health + Wellness

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Author photo for CCF Health + Wellness
CCF Health + Wellness