Are the new “plant-based” meats actually good for you?

Plant-based meat has taken grocery stores, restaurant chains, and even the stock market by storm. You probably assumed it was healthy, too (after all…plants!). But it’s not. Not even close. Here are all the reasons why “plant-based” does NOT mean healthy, and a first-ever Plant-Based Meat Ingredient… Read More
Author photo for CCF Health + Wellness
CCF Health + Wellness

Six ingredients that take the plant out of “plant-based”

Chances are you’ve heard of plant-based meat. The products have taken grocery stores and fast food chains by storm. But despite being called “plant-based”, these foods really aren’t the best choice for your body. Just look at the ingredients in The Beyond Burger, one of the most popular plant-based… Read More
Author photo for CCF Health + Wellness
CCF Health + Wellness

Nutrition experts weigh in on “plant-based” meat

Calling a food “plant-based” doesn’t mean it’s made with healthy vegetables. In fact, in so many of the products we looked at, ingredients like “wheat gluten” or “soy protein isolate” were the only remotely plant-like ingredients. And both of those are heavily processed, and don’t contain the nutrie… Read More
Author photo for CCF Health + Wellness
CCF Health + Wellness